Sound Meditation & Yoga Philosophy Workshop

Sanātana Dharma

Explore the relationship between sacred sound, meditation, and ancient yogic philosophy at Northern Arizona Yoga Center.

Sound & Sanātana Dharma is an immersive workshop led by Jan Michael Meade (Śunya), exploring how sound has been used for awareness, healing, and transformation within traditional yogic teachings.

Rooted in the philosophy of Sanātana Dharma, this experiential evening weaves together ritual, guided discussion, and meditation practices that connect ancient wisdom with modern sound meditation.

What You’ll Experience

Śiva Pūjā (Sacred Ritual Practice)Begin with a traditional ritual honoring Śiva, symbolizing transformation, stillness, and the meditative state central to yogic practice.

The Five Elements & AUM in Yogic PhilosophyA guided discussion exploring the Pañcha Mahābhūtas—earth, water, fire, air, and space—and the deeper meaning of AUM, the primordial sound vibration described in yogic and Vedic traditions.

Śruti Sound MeditationA seated listening meditation designed to cultivate subtle sound awareness, deep presence, and inner stillness.

Integration & Group DialogueTime for reflection, questions, and conversation on integrating sound meditation and yoga philosophy into personal practice and everyday life.

Who This Workshop Is For

This workshop welcomes:

Yoga practitioners

Meditation students

Sound healers

Musicians

Yoga teachers

Anyone curious about the connection between sound, consciousness, and yoga philosophy

No prior experience with sound meditation or Sanskrit philosophy is required.