Seven Gates of Healing

Ayurvedic Chakra Meditation Workshop

Explore the connection between Ayurveda, the chakra system, and holistic wellness during this immersive meditation and learning experience at Northern Arizona Yoga Center.

Seven Gates of Healing: An Ayurvedic Chakra Journey is a guided workshop led by Callie Gabelman, introducing participants to the seven chakras—the body’s primary energy centers—and their role in physical, emotional, and energetic well-being.

Through guided meditation, bija mantra chanting, and reflective pauses, we will move through each chakra from the root to the crown, exploring its qualities and influence within the human system.

Participants will also receive a brief introduction to Ayurvedic principles and the five elements, offering insight into how balance within the body and mind supports overall health and vitality.

This workshop is perfect for anyone interested in meditation, yoga philosophy, subtle energy, chakra healing, and holistic wellness practices. No prior experience with chakras or Ayurveda is necessary.

The evening will conclude with a group reflection and closing chant, creating space for integration, insight, and shared community.