This public talk will explore the topic of Fear. We will gain an understanding of how fear arises from our mind, and not our environment. Students and community welcome.
In truth, fear arises from our mind, not from our environment. The fear and the anxiety that so many of us carry is not inevitable. If we come to recognize its underlying sources, we can learn to change our relationship to it. Through the practice of meditation, we can learn to work skillfully with our fear. Instead of allowing it to overwhelm us, we learn to redirect the fear and anxiety, so that it moves us towards developing states of mind that naturally give rise to peace, confidence and a strong sense of purpose. With IKRC Grand Canyon resident teacher and Midwestern National Spiritual Director Gen Kelsang Demo. Everyone is welcome to this public talk.