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Yoga & Pilates Studios in Flagstaff

Explore local yoga and Pilates studios in Flagstaff, where you’ll test your mind and body to the limits with one-of-a-kind workout sessions.

A woman does a yoga pose at sunrise in an outdoor setting.

Venturing through the outdoors in Flagstaff isn’t the only way to clear your mind. Wellness studios abound with personalized classes and expert instructors. Improve your flexibility, balance, strength, and mental health at a yoga or Pilates studio in this mountain town. Hot yoga, Reformer Pilates, suspension training, and more exercise sessions await at Flagstaff fitness centers.

Yoga vs. Pilates

Can’t decide between going to a Pilates or yoga center in Flagstaff? For a deeper dive into mindfulness techniques, try a yoga class and engage in breathing exercises while practicing your flexibility. As for core strength and balance exercises, Pilates utilizes gear like the Reformer to focus on these workout elements.

Yoga Studios

Northern Arizona Yoga Center

Mindfulness is at the heart of Northern Arizona Yoga Center. Located on San Francisco Street in downtown Flagstaff, this fitness and wellness studio welcomes yoga participants of all levels. Here, each class is an enriching escape from the bustle of daily life. Prepare for clear instructions, a smooth pace into different moves, and skilled teachings. Classes include candlelit yoga, breathing exercises, and so much more. Swing by Morning Glory Cafe for a delectable breakfast bite after your class (it’s right next to the studio!).

Bonus Spot: Yoga on the Lawn & in the Square - Led by the Northern Arizona Yoga Center, join the downtown Flagstaff community on the County Courthouse Lawn for an outdoor yoga class. This sun-soaked yoga session occurs every Saturday from 9:00 a.m. to 10:00 a.m.

YogaSix

Get ready to call YogaSix your new happy place. From hot yoga to slow flow classes, YogaSix offers both strengthening and meditative sessions, where you’ll unwind and break a sweat at the same time. Enjoy an inviting atmosphere and a class that’s all about positivity, relaxation, and wellness. For an invigorating class, try the Y6 Power Flow, which specializes in developing endurance and mobility in a heated room. Yoga beginners will enjoy the Y6 Slow Flow, which introduces yoga and breathwork at an easy pace.

  • Location: 320 Regent St #306, Flagstaff, AZ 86001
  • Rates: $89 for four classes per month membership | $119 for eight classes per month membership | $139 for a single studio monthly unlimited membership

The Foundry Yoga

Just a four-minute walk from the Flagstaff Amtrak Station, you can squeeze in a quick yoga session after arriving or before departing our mountain town. Hot yoga with music, Pilates, HIIT, barre, and meditation are some of the offerings at The Foundry Yoga. Engage your core during a low-impact strengthening session, or exhale your daily stresses away while stretching to the rhythm.

Synergy Body Mind Spirit

Along with yoga, Synergy Body Mind Spirit provides classes for reiki, sound healing, and more. Take a deep breath in and exhale in a calming space, where community-building and individualized reflection stand at the core of this studio’s practices.

Pilates Studios

Pilates 66

At Pilates 66, you won’t simply get a workout; you’ll learn about the optimal way to train your body for any kind of physical activity, from hiking to rock climbing. Prepare for some special attention on your form, spine, and core in a bright and airy space. Pilates classes include beginner-friendly programs and cardio-focused sessions.

Barre3

Utilizing fundamental exercises from yoga, Pilates, and ballet, barre exercises are low-impact, high-intensity workouts that target all of the major muscle groups. Challenge yourself and go beyond your limits at this uplifting studio, where each move and posture yield impactful results.

Club Pilates

This boutique fitness studio specializes in the Reformer-based fundamentals of Pilates with modern equipment and practices. From building a solid Pilates foundation to trying new dynamic exercises, enjoy 30-minute classes that leave you feeling confident and rejuvenated. Suspension training and cardio sculpting are just a couple of the programs at Club Pilates.

Long Line Pilates

With an expert level of attention to detail and a vast knowledge of classical Pilates, Long Line Pilates’s Kristi Long is a dedicated instructor that will have you strengthening both your body and mind. Choose between individualized private sessions, apparatus classes, and puppy therapy sessions!

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